Special Olympics BC wants to help everyone stay active, healthy, moving – and having fun! Try out our calendars of at-home workouts, nutrition challenges, and wellness activities! 

Monthly Calendars

2023

2021

2020

2019

 

Weekly Calendars

#SOBCSummerSweat

#SOBCJumpIntoJune

#SOBCMayinMotion

#SOBCActiveApril

#SOBCMoveItMarch

 

Facebook Live 

Watch the 2020 SOBC health Facebook Live videos, featuring conversations with athlete leaders about staying active and healthy at home!

  • Health sessions included in SOBC's monthly SuperLive shows starting September 2020
  • August 24 featuring SOBC – Prince George athlete and Health Hero Chris Zorn
  • August 10 featuring SOBC – Trail athlete and Health Messenger Jake Miller
  • July 27 featuring SOBC – Quesnel athlete and Health Messenger Matthew Hender
  • July 13 with Marlow and Megan
  • June 29 to July 6 featuring SOBC – Richmond athlete Sandra Malku
  • June 22 to 28 and June 15 to 21 featuring inclusive dance instructor Ashlee Davidson sharing the feature dance she created for the SOBC Virtual Dance Party
  • June 8 to 14 featuring SOBC – Kelowna athlete Tony Wilkinson and BC Dairy Association Nutrition Educator Joel Barohn
  • June 1 to 7 featuring SOBC – Oceanside athlete Shayne Blandin
  • May 25 to 31 featuring SOBC – Quesnel athlete Matthew Hender and mental wellness advocate Kimberly Rutledge
  • May 18 to 24 featuring SOBC – Abbotsford athlete James Clifford
  • May 11 to 17 featuring SOBC – Trail athlete Jake Miller and BC Dairy Association Nutrition Educator Joel Barohn
  • May 4 to 10 featuring SOBC – Campbell River athletes Matthew Basso and Tye Cranton
  • April 27 to May 3 featuring SOBC – North Shore athlete Pierce Burns
  • April 20 to 26 featuring SOBC athlete and Director Susan Wang
  • April 13 to 19 featuring SOBC – Surrey athletes Jesse and Zack Thibeault
  • April 6 to 12 featuring SOBC – Richmond athlete Vincent Li
  • March 30 to April 5 featuring SOBC – Abbotsford athlete Paige Norton
  • March 23 to 29

 

Athlete Health Resources homepage