25
June
Staying safe while having fun in the sun
With summer upon us, it’s important to talk about sun safety and the steps you need to take to protect yourself from the sun!
- Use a broad...
Health Messenger Tips News
25
February
Stretch often to avoid injury
Special Olympics BC athletes are passionate advocates for health and wellness, which is why Special Olympics Health Messengers are now delivering...
21
January
Stay calm with strong breathing
Special Olympics BC athletes are passionate advocates for health and wellness, which is why Special Olympics Health Messengers will now be delivering...
22
April
Get Routine Ready
It is very helpful to maintain and develop a routine for ourselves. In the morning, when you first wake up, try writing down all the thing you would...