Reduce stress and anxiety with a fidget toy

Special Olympics BC โ€“ Surrey athlete Kayley Hendsbee is an experienced Health Messenger who is a passionate advocate for health and wellness.

In this Training Tip, Kayley describes the use and benefits of having a fidget toy. These small objects can be carried around and played with and are best used to relieve stress and anxiety in an overstimulating environment.

Hear more from Kayley by watching her Training Tip video below!

 

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