Training the mind and the body in Special Olympics BC's Virtual Yoga Club

SOBC Virtual Yoga Club graphic, including a photo of instructor Shelbi Snodgrass.

Special Olympics BC is offering a Virtual Yoga Club to help athletes stay strong and flexible! Taught by mental performance consultant and certified yoga instructor Shelbi Snodgrass, SOBC's Yoga Club will teach athletes the basics of yoga. We will be learning about the different poses and postures, and doing our own practice each week. All yoga levels welcome!

Please click here to register. Please note that registration will happen on a first come first serve basis. 

This is part of a 4 week series, occurring 1x/week on Wednesdays @ 11:00 a.m. to 12:00 p.m. PT from Wednesday November 18 to Wednesday, December 9. 

Athletes are invited and encouraged to try out Zoom before this call. Please don't hesitate to contact Marlow if you have any questions at all!

Contact

Marlow de Paul, SOBC Sport Coordinator
Email mdepaul@specialolympics.bc.ca
Cell 604-737-3081