Club Fit Manual & Resources

SOBC Club Fit

Special Olympics BC Club Fit Manual

Manual appendices

Equipment request form

Nutrition module

Resistance band training

Yoga for mobility and stability 

Loop band exercises 

Functional testing report card template (new February 2020)

Healthy Holiday Challenge (new December 2019)

Special Olympics International Fit 5 resources: (new November 2019)

Special Olympics BC aims to provide a growing base of Club Fit resource materials, which can also be used by sport coaches as part of their team or individual training programs. The resources will grow over time – but with your help!  You are encouraged to send your ideas (such as games, recipes, exercises, and stretches) to the Provincial Office, to share with others in the SOBC community. 

For more information and resources, please contact:

Marlow de Paul
SOBC Sport Coordinator
Tel 604-737-3081
Toll-free 1-888-854-2276