Trainer Tuesday

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Get up, get moving, and get ready to train! Join us on the Special Olympics BC Facebook page every Tuesday through July and August. Tune in to exercise with a variety of trainers and athletes, and check off a challenge in your #SOBCSpeedySeptember calendar!

Past workouts

#SOBCSuperSummer workouts

  • Aug 24 with SOBC – Abbotsford Club Fit coach Kim Andrews
  • Aug 17 with SOBC – Kelowna Club Fit coach Shayla McLean 
  • Aug 10 with SOBC – Coquitlam Club Fit coach Joanne Turnbull and SOBC Athlete Input Council member Ashley Adie (Region 6)
  • Aug 3 with SOBC – Kelowna Club Fit coach Shayla McLean and SOBC Athlete Input Council member Kendall Salanski (Region 1)
  • July 27 with SOBC – Abbotsford Club Fit coach Kim Andrews and SOBC Athlete Input Council member Susan Wang (Region 3)
  • July 20 with SOBC – Kelowna Club Fit coach Shayla McLean and SOBC Athlete Input Council member Torben Schuffert (Region 7)
  • July 13 with SOBC – Coquitlam Club Fit coach Joanne Turnbull and SOBC Athlete Input Council member Marinka VanHage (Region 8)
  • July 6 with SOBC – Kelowna Club Fit coach Shayla McLean and SOBC Athlete Input Council member Torben Schuffert (Region 7)

SOBC Challenge Games workouts

SOBC – Kelowna Club Fit coach Emma Lainchbury

SOBC – Coquitlam Club Fit coach Joanne Turnbull

SOBC – Kelowna Club Fit coach Shayla McLean

motionball Vancouver's Sarah Kapur

More resources

You can find more resources to help you stay active at home on the Athlete Health Resources page, and be sure to keep an eye on the Upcoming Health Opportunities page for the latest resources to keep you feeling healthy!