Sophia Allen

How many years have you been involved with Special Olympics?

I have been a Special Olympics athlete for 7 years.   

Why did you first get involved with Special Olympics and how has it changed your life?

I first joined Special Olympics to meet new friends and play sports. I met lots of great friends and I really enjoy powerlifting and golf.

What is a challenge or barrier that you have overcome?

I was anxious at first to try new things and go to different places.

What other sports do you participate in?

I also participate in Golf, Synergy Performance Program and CrossFit.

What has participating in Special Olympics taught you?

Participating in Special Olympics has taught me that I have to work hard sometimes; I need to listen, and I have to try my best all the time.

What are you most looking forward to at the 2026 Special Olympics Canada Summer Games?

I am looking forward to meeting new people, seeing some of my powerlifting friends from other provinces and cheering on Team PEI.

What is your favourite Special Olympics moment?

My favourite Special Olympics moment was competing at Provincial Summer Games in Nova Scotia and watching the PEI golf team. I had a lot of fun.

What does being a part of Team PEI 2026 mean to you?

I am very proud to represent PEI. I love PEI.