Today is Tuesday so we are going to do a workout video. We have a new one for you today that is from School of Strength trainer Shannon Decker, it is her Part 2 workout!
Don't forget to share your photos or videos of yourself doing this workout to our Facebook or Instagram page, or email it to Abby, firstname.lastname@example.org, and we will post it. Good luck and have fun!
Its a beautiful day today, go outside for a walk!
Link to video:
HAVE A GREAT WORKOUT, AND COME BACK ON THURSDAY FOR YOUR NEXT one!