Tuesday June 23rd

Workout Video

Endurance and Balance

 

Today is Tuesday meaning workout video day! For today start with: 

It's video Tuesday! For today's workout, please choose two or three of following videos: 

https://www.youtube.com/watch?v=HxznYwt3J_w

1. Warm-up

2. Ignite your Endurance

3. Boost your Balance

 

See you back on Thursday!