Workout Video ( Anytime Fitness)
We got a new video workout for you! Today's is brought to you by our new partner Anytime Fitness.
Equipment needed:
- Ball
- Water
https://www.youtube.com/watch?v=PXT5B2GEUxI
Don't forget to share your photos or videos of yourself doing this workout to our Facebook or Instagram page, or email it to Abby, abby@sonwt.ca, and we will post it. Good luck and have fun!