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Thursday July 2nd- Strength & Flexibility
Saturday July 4th- Endurance & Balance
Tuesday July 7th- Workout Video
Thursday July 9th- Strength & Flexibility
Saturday July 11th- Endurance & Balance
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Saturday July 11th- Endurance & Balance
Thursday July 9th- Strength & Flexibility
Tuesday July 7th- Workout Video
Saturday July 4th- Endurance & Balance
Thursday July 2nd- Strength and Flexibility
June Workouts
Tuesday June 30th- Workout Video (yoga)
Thursday June 25th- Strength & Flexibility
Tuesday June 23rd- Workout Video
Saturday June 20th- Endurance & Balance
Thursday June 18th- Strength & Flexibility
Tuesday June 16th- Workout Video (Anytime Fitness)
Saturday June 13th- Endurance & Balance
Thursday June 11- Strength & Flexibility
Tuesday June 9th- Workout Video (Part 3)
Saturday June 6th- Endurance & Balance
Thursday June 4- Strength & Flexibility
Tuesday June 2nd- Video Workout
May Workouts
Saturday May 30th- EMOM Endurance
Thursday May 28th- Strength & Flexibility
Tuesday May 26th- Workout Video (Part 2)
Saturday May 23rd- Endurance & Balance
Thursday May 21st- Strength & Flexibility
Tuesday May 19th- Workout Video
Saturday May 16th- Endurance & Balance
Thursday May 14th- Strength & Flexibility
Tuesday May 12th- Strength & Endurance
Saturday May 9th- Endurance & Balance
Thursday May 7th- Strength & Flexibility
Tuesday May 5th- Endurance
Saturday May 2nd- Endurance & Balance
April Workouts
Thursday April 30th- Strength & Flexibility
Tuesday April 28th- Free Choice
Saturday April 25th-Endurance & Balance
Thursday April 23rd- Strength & Flexibility
Tuesday April 21st- Balance
Saturday April 18th- Endurance & Balance
Thursday April 16th- Strength & Flexibility
Tuesday April 14th- Strength
Saturday April 11th- Endurance and Balance
Thursday April 9 - Strength and Flexibility
Tuesday April 7th - Endurance, Strength & Balance
Saturday April 4th-Endurance and Balance
Thursday April 2nd - Strength and Flexibility
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April Workouts
With your curser Hover over "April Workouts" to see all of the workouts from the month!
