At-Home Workout and Wellness Challenges

Special Olympics BC wants to help everyone stay active, healthy, moving – and having fun! Try out our calendars of at-home workouts, nutrition challenges, and wellness activities! 

Monthly Calendars

2023

• #SOBCSizzlinSummer
• #SOBCJumpIntoJune
• #SOBCMayInMotion
• #SOBCActiveApril

2021

• SOBC Provincial Challenge Games
• #SOBCActiveApril
• #SOBCMoveItMarch
• #SOBCWinterWarrior

2020

• #SOBCHealthyHolidayChallenge
• #SOBCNonStopNovember
• #SOBCOutstandingOctober
• #SOBCSuperSeptember

2019

• #SOBCHealthyHolidayChallenge

Weekly Calendars

#SOBCSummerSweat

• August 24 to 30
• August 17 to 23
• August 10 to 16
• August 3 to 9
• July 27 to August 2
• July 20 to 26
• July 13 to 19
• July 6 to 12
• June 29 to July 5

#SOBCJumpIntoJune

• June 22 to 28
• June 15 to 21
• June 8 to 14
• June 1 to 7

#SOBCMayinMotion

• May 25 to 31
• May 18 to 24
• May 11 to 17
• May 4 to 10

#SOBCActiveApril

• April 27 to May 3
• April 20 to 26
• April 13 to 19
• April 6 to 12
• March 30 to April 5

#SOBCMoveItMarch

• March 23 to 29
• March 16 to 22

Facebook Live 

Watch the 2020 SOBC health Facebook Live videos, featuring conversations with athlete leaders about staying active and healthy at home!

• Health sessions included in SOBC's monthly SuperLive shows starting September 2020
• August 24 featuring SOBC – Prince George athlete and Health Hero Chris Zorn
• August 10 featuring SOBC – Trail athlete and Health Messenger Jake Miller
• July 27 featuring SOBC – Quesnel athlete and Health Messenger Matthew Hender
• July 13 with Marlow and Megan
• June 29 to July 6 featuring SOBC – Richmond athlete Sandra Malku
• June 22 to 28 and June 15 to 21 featuring inclusive dance instructor Ashlee Davidson sharing the feature dance she created for the SOBC Virtual Dance Party
• June 8 to 14 featuring SOBC – Kelowna athlete Tony Wilkinson and BC Dairy Association Nutrition Educator Joel Barohn
• June 1 to 7 featuring SOBC – Oceanside athlete Shayne Blandin
• May 25 to 31 featuring SOBC – Quesnel athlete Matthew Hender and mental wellness advocate Kimberly Rutledge
• May 18 to 24 featuring SOBC – Abbotsford athlete James Clifford
• May 11 to 17 featuring SOBC – Trail athlete Jake Miller and BC Dairy Association Nutrition Educator Joel Barohn
• May 4 to 10 featuring SOBC – Campbell River athletes Matthew Basso and Tye Cranton
• April 27 to May 3 featuring SOBC – North Shore athlete Pierce Burns
• April 20 to 26 featuring SOBC athlete and Director Susan Wang
• April 13 to 19 featuring SOBC – Surrey athletes Jesse and Zack Thibeault
• April 6 to 12 featuring SOBC – Richmond athlete Vincent Li
• March 30 to April 5 featuring SOBC – Abbotsford athlete Paige Norton
• March 23 to 29

Athlete Health Resources homepage