Get up, get moving, and get ready to train! Join us on the Special Olympics BC Facebook page every Tuesday for a series of weekly workouts on Facebook Live! Tune in to work out with a variety of trainers who will lead you and your friends through fun at-home workouts. This session will be lead by Sarah (motionball Vancouver volunteer).
Find the full Trainer Tuesday schedule here.
You can find more resources to help you stay active at home on the Athlete Health Resources page, and be sure to keep an eye on the Upcoming Health Opportunities page for the latest resources to keep you feeling healthy!