Event Starts:
at 6:00PM
Event Ends:
at 7:00PM

SOBC Throwdown Thursday

As part of the Provincial Challenge Games experience, join us on the Special Olympics BC Facebook Page every Tuesday and Thursday through May and June for weekly workouts on Facebook Live! 

  • Trainer Tuesday leaders will guide you through at-home workouts. 
  • Throwdown Thursday leaders will share sport-focused workouts – no special equipment needed! 

#ThrowdownThursday June 10
Trainer: Rachel Simes, Special Olympics volunteer and swimming coach, formerly a teacher in Hope who helped with the Chilliwack Local and ran successful programs in the SOBC Youth Engagement Project, now back in her native SK
Sport: swimming-based, no special equipment needed
Time: 6 p.m. PT

If you can't complete the workout live, please click here to find the recordings you can work out with anytime!

More info and at-home resources: