Every Monday from 7-8 PM MT join us for Maximize Mondays to maximize your health and/or your mind – covering topics from attention control to visualizing goals. Our Maximize Monday sessions will take place LIVE from our SOA PEAK Program Facebook Group.
For those unable to attend the live session, videos will be made available to watch later via the Facebook Group and the SOA PEAK website.
Frank van den Berg, Mental Performance Lead at the Canadian Sport Institute Calgary, who has worked with Team Alberta in the past will be leading the next three Max Monday sessions.
To participate you must register in the PEAK Program.